Systematic review suggests beef consumption may improve attention and memory in young adult females with iron deficiency
Could eating beef help young women focus better, remember more, and see details clearly?
A systematic review of dietary interventions in young adult females with iron deficiency indicates potential improvements in attention, memo…
Young adult women with low iron may see better focus, memory, and vision after adding beef to their diet, though long-term benefits need mor…
Qigong shows large effect on subjective cognitive function in cancer survivors in meta-analysis
Can gentle movement help cancer survivors struggling with brain fog?
A systematic review and meta-analysis of 16 studies in cancer survivors found qigong significantly improved subjective cognitive function ve…
Cancer survivors struggling with brain fog may feel clearer after practicing qigong, a gentle mix of movement and breathing that showed stro…
Plant-based diet adherence associated with lower cognitive impairment risk in meta-analysis
Plant-based diets linked to lower dementia risk in large review of studies
A systematic review and meta-analysis of 221,380 adults without baseline cognitive impairment found greater adherence to plant-based diets w…
People following healthful plant-based diets face a 26% lower risk of dementia, while unhealthful versions of these diets may actually incre…