Higher baseline TCBI associated with incident CVD in community-dwelling adults aged 45 years and older
New Blood Test Combo Predicts Heart Risk Better Than Weight Alone
This cohort study of 6,013 community-dwelling adults aged 45 years and older free of CVD at baseline found that higher baseline…
A simple blood and weight score flags heart risk earlier, helping adults 45+ watch metabolic health beyond standard cholesterol numbers.
IGFBP2 as a context-dependent regulator of metabolic dysregulation in obesity and type 2 diabetes
IGFBP2 may signal metabolic changes in obesity and diabetes, but human proof is still missing
This review examines IGFBP2 as a potential translational indicator of metabolic dysregulation in conditions including obesity, insulin resis…
A protein called IGFBP2 might signal metabolic changes in obesity and diabetes, but human proof is still missing.
Pre-diagnostic vitamin D deficiency linked to higher thyroid cancer risk in a large retrospective cohort
Could low vitamin D before diagnosis raise your risk of developing thyroid cancer?
This retrospective propensity score–matched cohort study analyzed adults aged ≥ 18 y with serum 25-hydroxyvitamin D measurements within the …
Low vitamin D levels before a thyroid cancer diagnosis are linked to a higher risk of developing the disease over ten years, according to ne…
Comparative qualitative policy analysis contrasts 2025–2030 U.S. and 2018 Italian dietary guidelines on structural differences
New U.S. Diet Rules Focus on Protein and Ultra-Processed Foods
This comparative qualitative policy analysis reviews structural differences and policy implications between the 2025–2030 U.S.
New U.S. diet rules now explicitly target ultra-processed foods and center protein intake, marking a sharp shift from past calorie-focused a…
Review of observational data on post-diarrheal nutritional recovery trajectories in malnourished children aged 6 to 35 months
Most children recover from malnutrition after diarrhea, but some face lasting struggles
This review synthesizes observational data from the Enterics for Global Health Shigella Surveillance study regarding post-diarrheal recovery…
New findings show that while many kids bounce back from malnutrition after diarrhea, others face long-term risks that demand better care.
Narrative review examines probiotic-fortified foods versus conventional supplementation for gut and metabolic health
Could probiotic-rich foods help your gut, brain, and body work better together?
This narrative review evaluates the potential of probiotic-fortified functional foods compared with conventional dietary supplementation.
Foods fortified with probiotics may help your gut, brain, and body work better together by supporting immunity and reducing inflammation.
Narrative review on ultra-processed foods and cardiovascular disease mechanisms
How Your Food Choices Rewire Your Heart Signals
This narrative review synthesizes evidence on ultra-processed foods and cardiovascular disease.
Ultra-processed foods may send bad signals to your heart cells by changing the tiny messages they use to stay healthy.
Secondary Analysis of RCT Reports Higher Baseline GI Symptom Severity in Women Across Most Domains
Mediterranean Diet Eases Stomach Troubles in High-Risk Adults
This randomized controlled trial secondary analysis included 200 adults with increased cardiometabolic risk in New Zealand.
Eating a Mediterranean-style diet may not only protect your heart but also calm your stomach, improving overall quality of life.
H. erinaceus supplementation improved cognitive performance and subjective outcomes in adults with cognitive difficulty
Lion’s Mane Boosts Focus and Sleep in Just Weeks
This randomized, double-blind, placebo-controlled trial in 109 adults aged 40 to 75 years with self-reported cognitive difficulty found that…
Adults aged 40 to 75 taking Lion’s Mane daily for eight weeks reported significantly better sleep, mood, and focus than those on placebo.
Review of target trial emulation on diet and activity in older adults
Older Adults, This Changes How You Eat
This review summarizes a target trial emulation in Quebec, Canada, involving 1561 community-dwelling adults aged 67-84 years.
Following Canada's Food Guide helps older adults 67 to 84 keep muscles strong, walk faster, and reduce waist size over three years.
Single-arm pilot safety study of creatine hydrochloride in healthy adults
Did a week of creatine hydrochloride change your blood sugar or kidney markers in healthy adults?
This single-arm pilot safety study in 11 healthy adults assessed 750 mg/day creatine hydrochloride for 28 days.
A week of low-dose creatine hydrochloride raised fasting blood sugar slightly in healthy adults, though all lab results stayed within safe r…
Cross-sectional review links socioeconomic factors to nutritional knowledge in Ghanaian pregnant women
Pregnant Women in Ghana Lack Key Nutrition Know-How
This cross-sectional review examines nutritional knowledge among pregnant women attending antenatal clinics in two public health facilities …
Many pregnant women in Ghana lack key nutrition knowledge, limiting healthy choices for their babies' growth and brain development.